Male potency problems can occur at any age, not just those over 50. Any failure and violation in the sexual sphere of men, men or gender, always entails other negative changes: lack of confidence in oneself and one's strength, bad mood, abilityreduced immunity and general deterioration of health.
Take a look at the most effective ways given by traditional and official medicine to restore male potency.
Causes of decreased potency in men
As a rule, the main causes of problems in the genital area in men are diseases of the genitourinary system and the cardiovascular system. Other reasons for reduced potency can be the following factors:
- disruption of the endocrine system and an imbalance in the production of hormones;
- bad habits;
- a sedentary lifestyle and closely related obstruction in the pelvis;
- excess weight;
- inflammatory and infectious processes;
- unfavorable working and family situation;
- lethargy, depression, bad mood;
- frequent stress;
- mental and physical overwork;
- disorders in the work of the nervous system;
- lack of nutrients due to unbalanced nutrition;
- are taking certain medications.
Important! Only a doctor can determine the cause of problems in the genital area. To do this, it is necessary to conduct an examination, perform a series of tests and tests. It is difficult to find out on your own what exactly causes the occurrence of violations, and it is difficult to choose a remedy to restore effect.
Among the most popular methods of returning to male strength, it should be noted:
- restore potency with the help of drugs of natural and synthetic origin;
- the use of folk recipes;
- other ways, including exercise, normalization of nutrition, rejection of bad habits.
Let's take a closer look at each of the ways to restore potency.
Important! Do not think that just one pill or folk recipe you have chosen can do wonders: quickly restore potency in just a few days. This is a long process that requires a regular and integrated approach.
And even after reduction in chemistry, it is a process that results from it: a particle (atom, ion or molecule) receives one or more electrons; there is a decrease in the oxidation level of any atom in this male potency seed, it is necessary to lead a healthy lifestyle, strengthen the immune system in any way possible and take other precautions againstdisorders and failures in the body.
Drugs
Today, there are many drugs to restore potency. All of them can be divided into several groups according to their effects:
- increase immunity and general tone of the body;
- improve blood circulation;
- reduce inflammation;
- stimulates the appearance of an erection;
- gentle and relaxing.
And in terms of external form, all drugs restore potency (lat. Potentia - opportunistic), in medicine - the body's ability to have intercourse in men can be divided into:
- synthetic drugs;
- herbal products and functional foods.
All means contribute to stronger blood flow to the penis, creating an erection in the presence of external stimuli.
But each drug has its own characteristics in terms of use, contraindications and possible side effects. Such funds should not be used without consulting a specialist.
You can also use various functional foods to increase potency, have a tonic and healing effect on the body, restore confidence and masculine strength. Like homeopathic remedies, supplements are mostly natural.
Important! Do not take any medications or supplements without consulting a specialist. Self-medication can cause deterioration of health and other negative consequences.
Folk recipes
Like many years ago, today men often seek to restore potency with folk remedies at home.
There are many recipes, but the most popular and effective among them are:
- Use alcohol or ginger root powder. Alternatively, this plant can be used fresh for consumption with beverages and food. Ginger root strengthens the immune system, improves blood circulation and metabolism in the body of a living organism, has a set of properties that distinguish it from inanimate matter, including metabolismsubstance, self-sustaining its structure and organization, the ability to reproduce. them when, increase potency and appearance of active charge.
- Eat aphrodisiacs. Regular use of these products helps to increase libido, prolong intercourse and get rid of other problems in sexual relations. Green vegetables (cilantro, parsley, celery, dill), seafood, citrus fruits, honey, chicken and quail eggs, onions, garlic, mushrooms, pumpkin and sunflower seeds are considered medicinalThe best aphrodisiac.
- The alcohol use of Eleutherococcus and ginseng. These plants help to strengthen the immune system, increase endurance and performance, eliminate the effects of stress and restore potency.
- Herbal decoction and herbal preparations. St. John's wort, lemon basil, hawthorn, calendula, nettle, sage, thyme and many more are suitable for men.
Other methods of restoring potency
Among other ways to restore potency in men, folk remedies for men or male gender and sex and with the support of modern medicine, special attention should be paid to the following:
- stiffness. Cool showers, reverse showers, sunbathing and other hardenings have a beneficial effect on the tone of the body. and organization, the ability to regenerate them when, improve endurance, improve blood circulation, work of the nervous and hormonal systems, give vigor. It is important to remember that it is necessary to start training gradually and take into account your individual characteristics.
- Visit the baths and saunas. The positive effect of such procedures on the body of a man was known in ancient times. It must be remembered that visiting saunas and baths has a number of contraindications.
- Special physical exercises to restore potency. Playing sports helps restore shape and vitality to a man of all ages. But exercises that specifically work the muscles of the pelvic region also increase the effect.
- Vacuum effect recovery method. This method involves the use of special equipment both in the clinic and at home. But such procedures can be performed only after consulting a doctor, since they have contraindications.
Of course, all these methods will not give the desired effect if you do not change your lifestyle and do not approach the solution of the problem in a complex way. So, in order to prevent the appearance of disorders in the body and restore male potency, experts recommend observing the following rules:
- refuse bad habits;
- have sex often
- faithful to a life partner;
- sleep at least 7-8 hours a day;
- try to avoid stress and overwork (both physically and mentally);
- eat a balanced diet;
- just exercised;
- Preventive visits to a urologist and treat inflammation and infection in a timely manner.
Inference
As you can see, there are many ways to restore potency at home. Do not wait until problems in the sexual sphere become serious. You should regularly take care of your health, try to take care of your body and lead a healthy lifestyle. In this case, you will not need medicine to restore potency even in old age.
- Honey is useful for enhancing male potency and is known as a powerful aphrodisiac. Pairing with red wine will especially appeal to men. It is necessary to mix alcohol, honey, aloe juice in a ratio of 3: 2: 1, add a little parsley seeds. Leave the resulting mixture for 12 days. Drinking carrot juice with honey and/or ginger is also effective. The combined trio - nuts, honey and aloe - is the most effective, long-proven folk remedy for increasing erectile function. Five hundred grams of seeds should be mixed with 300 g of honey and 100 ml of aloe juice. Use the mixture obtained before meals 30 g.
- Syrups made from red wine are very popular - a type of wine steeped for effect. To prepare this drink, you need to add granulated sugar (1 tablespoon) to a mixture of dried apricots, prunes, raisins (100 g each) and seasonings to taste: cinnamon, cardamom or cloves. Pour in red wine, cook over low heat for one hour. Should be used immediately before sex or before dinner.
- Application of honey contributes to the improvement of potency. Honey (200 g) diluted in a liter of warm water. A napkin soaked in such a mixture must be applied to the base of the penis, preferably twice a day for 10 minutes.
- A very old and forgotten remedy to prolong the erection time is mustard powder, which must be applied to the feet. But why legs? Mustard causes blood to move from the legs to the genitals and increases potency.
It should not be forgotten that many foods that are eaten daily contain small doses of substances that increase testosterone production, thereby improving potency. The constant presence in the diet of melons, onions, pumpkin, parsley, nuts, cheese, garlic, dill and cumin will significantly enrich your sex life.
Botanical therapy and male strength
To the question of how to increase potency with folk remedies, herbal medicine gives a complete answer:
- Ginseng. Homemade decoction of "love root" will be as good as various medicinal herbs, including this miracle plant. Ginseng root (100 grams) soaked for two days in 0. 5 liters of water. Then the mixture must be boiled over low heat for about four hours, gradually adding a spoonful of honey and cinnamon. It is necessary to drink 100 grams of such after meals.
- Musk. The preparation of thyme is much easier and quicker. Shredded grass (100 g) steeped in 200 g boiling water to room temperature.
- Cactus root. With weak potency, it is recommended to use cactus jelly. You can chew small pieces of money tree root like chewing gum, but no more than three times a day. Often the plant is used in the form of a decoction.
- Dubrovnik. Dubrovnik tincture is very popular in folk herbal medicine (5 tablespoons of grass per liter of water, left for 2 days).
Nettle is a genus of flowering plants in the family Urticaceae. Stinging nettle for male potency is an indispensable folk remedy, which is part of many mixtures and tinctures, which can be prepared at home.
Here are a few of these creations:
- tincture of stinging nettle on water: nettle leaves (one tablespoon) in a cup of boiling water, let it brew for 15-25 minutes and filter. It is better to consume before meals;
- Stinging nettle for effect is often used as part of herbal preparations. For example, a collection of St. John and clover in a 1: 1: 1: 1 ratio press for about an hour in boiling water. Do it several times a day;
- Crushed nettle seeds, grape wine and honey will help increase libido. Also, don't forget the leaves of nettle, a genus of flowering plants in the family Urticaceae. Eggs with nettle leaves, a genus of flowering plants in the Nettle family (Urticaceae) and young onions in the form of a salad at any time of the day, will help regulate potency (Latin potentia - chance), in medicine - the body. the ability to have sex lovingly;
- Stinging nettle with mashed banana is another alternative to a folk remedy for male enhancement.
Usually treatment with decoction and oral medication is a course of treatment from 10 to 30 days. It should be borne in mind that when using herbal decoctions and tinctures, one should take into account the presence of allergies to some phytotherapeutic stimulants.
The original folk remedies
- "Laureine Bath". Put bay leaves (50 g / 1 liter of boiling water) in a bath with warm water and soak for about 15-30 minutes.
- "Ice application" or "ice torture". Crushed ice, wrapped in 5 layers of gauze. Alternately apply this to the neck, chest, and scrotum. Hold at each point for 1 minute. Repeat 3-5 times.
At first glance, it may seem that the above formulas are not enough. Without a doubt, there are many of them, but you need to choose "your own". Usually, using one of the listed folk tips, you can confidently deal with male weakness and enhance erectile function. Of course, an indispensable helper in achieving excellent potency is love. Love and strength!